Water | 75.64g |
Energy | 91.0kcal |
Energy | 380.0kJ |
Protein | 6.03g |
Total lipid (fat) | 0.29g |
Ash | 1.49g |
Carbohydrate, by difference | 16.55g |
Fiber, total dietary | 6.9g |
Sugars, total | 0.23g |
Calcium, Ca | 35.0mg |
Iron, Fe | 1.9mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 108.0mg |
Potassium, K | 308.0mg |
Sodium, Na | 138.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.192mg |
Manganese, Mn | 0.233mg |
Selenium, Se | 1.3??g |
Vitamin C, total ascorbic acid | 2.7mg |
Thiamin | 0.14mg |
Riboflavin | 0.12mg |
Niacin | 0.62mg |
Pantothenic acid | 0.184mg |
Vitamin B-6 | 0.055mg |
Folate, total | 61.0??g |
Folic acid | 0.0??g |
Folate, food | 61.0??g |
Folate, DFE | 61.0??g |
Choline, total | 23.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.62mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.3??g |
Fatty acids, total saturated | 0.075g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.07g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.025g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.025g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.125g |
18:2 undifferentiated | 0.068g |
18:3 undifferentiated | 0.057g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.072g |
Threonine | 0.222g |
Isoleucine | 0.285g |
Leucine | 0.512g |
Lysine | 0.422g |
Methionine | 0.079g |
Cystine | 0.056g |
Phenylalanine | 0.356g |
Tyrosine | 0.143g |
Valine | 0.348g |
Arginine | 0.331g |
Histidine | 0.166g |
Alanine | 0.274g |
Aspartic acid | 0.755g |
Glutamic acid | 0.969g |
Glycine | 0.244g |
Proline | 0.345g |
Serine | 0.378g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |